We believe no one should feel trapped by their own body. That’s why we created Movementality - an approach dedicated to making you think about the way you move. Rooted in the Pilates Method, we teach you to know your body and understand its capacity for powerful, pain free movement so that you can expect increased awareness and long lasting change.
Whether you are rehabilitating an injury, have a specific physical goal in mind or want to improve your posture to reduce pain or discomfort, we have a unique session for you. With our team specialising in expert Pilates delivery, supported by functional neurology treatment options, Movementality will have you moving (and thinking) differently.