Somatic Movement Therapy

At the beginning of 2019, Ash decided she wanted actively progress her studies in movement therapy, undertaking a course called Advanced Clinical Training in Somatics and Dance Movement Therapy. Now, in 2020, on behalf of Movementality, Ash is pleased to now offer Somatic Movement Therapy (“SMT”) as a service. But what exactly is SMT? This is a question I hear frequently, so I’d like to take the time to break down the term SMT, what it means, and how my journey brought me into this incredible practice for embodied healing.