Pilates and self-discovery

Learning is most effective when you are able to discover the learning through your own senses, rather than be told what to do. This type of learning is called implicit learning and although it can be harder to grasp initially, it’s usually the type of learning that ends with the “A-ha!” moment. The A-ha moment is one of the greatest moments for both the teacher and the student in their journey. It is the moment where all the information comes together and finally makes sense. It cannot be taught - the A-ha moment has to be experienced!