Posts tagged psychology
Transform how you teach

Movement specialist and owner of Movementality in Melbourne, Ashleigh Berry explains to us how we get our clients to move is just as important as what we ask them to do.

Pilates Journal talks to Ashleigh Berry

When was the last time you explained something in detail to a client and they looked more perplexed than before you started explaining? We’ve all been there. In this moment did you make the assumption that they didn’t get it, and that they were missing something? It may sound harsh, but if the client is confused, it’s more likely a reflection on how you’ve demonstrated or explained it, rather than something they’ve done wrong. Perhaps you said too much or overcomplicated the answer. Maybe it’s time to take a breath, revise your approach and try something different.

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Pilates and self-discovery

Learning is most effective when you are able to discover the learning through your own senses, rather than be told what to do. This type of learning is called implicit learning and although it can be harder to grasp initially, it’s usually the type of learning that ends with the “A-ha!” moment. The A-ha moment is one of the greatest moments for both the teacher and the student in their journey. It is the moment where all the information comes together and finally makes sense. It cannot be taught - the A-ha moment has to be experienced!

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